Regardless of your expectations or prior experiences, it’s completely normal to experience ups and downs when adjusting to your new life in the UK. Understanding that others will be in the same position as yourself is going to be a huge factor when reflecting on your own journey and adapting to your new life so that you can try to avoid panicking and feeling as though a huge mistake has been made.
Developed in the 1960s, the W-Curve model was proposed to help explain the feelings associated with culture shock. Since its initial proposal, it has been applied to the adjustment that university students face as they navigate this huge change in their lives. Moving away from home is a big adjustment for any student (whether they stay in their home country or choose to study abroad), so being able to navigate and understand the feelings that come up with such an adjustment is key to coming through the other side stronger.
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Students tend to enter this period before they’ve even left for the UK! Think about it – you’re anticipating your new adventure, and your mind is filled with exciting possibilities! You may be thinking about your programme, meeting new people, eating new foods, exploring new landmarks (being a tourist is fun!)
Similarly, when you arrive in the UK, you’ll be flooded with new student activities that bring on a new sense of independence. These could include participating in your university’s Fresher’s Week, meeting new students, setting up your bank account, moving into your new flat (especially if it’s your first time living on your own!)
The fist few weeks are a whirlwind and often leave little space for students to miss their home.
Once the excitement of your first few weeks wears down, you may start to think about your initial expectations of your programme, location, university etc. and start to compare those expectations with reality. In this stage it’s common to start comparing your experiences with others which may lead students to feel overwhelmed, isolated or homesick.
Some distress and confusion are common here while you question your choices and whether you belong in your new environment. Small differences in your new environment from what you’re used to may bring on further feelings of isolation as you examine cultural differences and familiar resources, or support systems may not be immediately available.
Once the initial culture shock passes students start to find successes in their everyday lives. Habits are being made/maintained, schoolwork becomes more manageable, bonds are being made with others and essentially a routine is being put into place.
Your new successes and growth in areas like mental wellbeing, social skills etc. will become more apparent, and students will then be brought back to the initial feelings of excitement. You’ll remember why you were so excited in the first place and start to regain a new confidence and control of your surroundings.
This stage may occur closer to Christmas break or other academic breaks. Should you choose to go back home and spend time with friends/family, you may find a sense of discomfort in the things you previously loved about home. It’s normal to feel somewhere in between as you navigate your new relationship between your old home and your new home.
It's completely normal to begin re-evaluating certain aspects of your previous life here, and even healthy to reconnect with your own values, as well as the parts of your culture or home country that are most important.
As you continue your studies and start figuring out ways to help you succeed, you’ll regain a sense of confidence and control in your new life once again. You’ll develop better relationships with your peers and tutors and will likely get more involved within your campus environment. Perhaps taking up a new hobby or finding a support system of like-minded peers. Your new home becomes less intimidating, and more comforting as these bonds flourish and will be the cornerstone for maintaining a healthy balance between your old lives and new one.
All universities have Wellness Centres and help available to students at different levels. If you’re struggling with mental health, home sickness, or adjustments as an international student, it’s important to know that resources are available to help. Speak to a friend, professor/tutor, university staff (via the international office or wellness centre) and be open to receiving assistance if needed.
You can also reach out to your Across the Pond advisor and we’ll be more than happy to help point you in the right direction for resources or contact information for your university.
While intentions may be good, parents encouraging you to come back or move home after a short time in the UK may not be as beneficial as you think in the long run. Seeking professional guidance can help you migrate these feelings and help you adjust to your new surroundings in a way that promotes growth and flourishing.
No two journeys are going to be the same, and that’s okay! Focus on your own journey and determine what you need to help you succeed in your studies.
Written by Brittany - Fri, 10/24/2025 - 12:58
I am originally from Mexico City, and for a long time I knew that I wanted to pursue a master’s degree in International Intellectual Property and Information Law in the United Kingdom. My goal was to specialize in an area I am passionate about while also opening doors in a global work environment. That is why I decided to study in the United Kingdom, not only because of the great reputation of its educational system but also because I wanted to experience studying in a country where English is spoken, a language essential for my professional development in Intellectual Property.
I chose the University of Aberdeen because its program is innovative, modern, and very well-structured, in addition to having an excellent faculty team. However, I knew that achieving this dream would require not only dedication and effort but also financial resources. And that’s where I discovered FIDERH, one of the best decisions I could make.
At first, the idea of financing my studies made me somewhat nervous. However, I soon understood that investing in your education is investing in yourself, and that having support like FIDERH makes the process much simpler and more accessible. Without hesitation, I can say that FIDERH is one of the best financing options available in Mexico for those of us who want to study abroad.
The application process is clear and organized: you just need to gather the required documents and meet the established deadlines. Therefore, organization is key to successfully applying for and obtaining this financing. In addition, the amount they finance is significant, covering an important part of tuition and living expenses. In my case, I complemented the financing with my savings, and it was enough to cover my needs during the master’s program. If you need additional funding, there are many other options that can complement it and are also manageable to repay, such as FUNED.
One of the aspects I value most about FIDERH is that, upon finishing your studies, it grants a one-year grace period before you start payments. This allows you to find employment calmly and plan your personal finances. Furthermore, once you begin repayment, the term to settle the loan is up to 10 years, which allows you to manage the monthly payments calmly and without unnecessary pressure. Even the interest rate for late payments is low, providing even more flexibility and security. Of course, you can also pay it off much earlier than 10 years if you prefer.
Another great advantage of FIDERH is that many universities, such as the University of Aberdeen, have agreements with Mexico and offer up to a 20% discount on tuition if you have this financing. This represents a considerable saving and makes the option even more attractive and viable.
You should see your master’s degree as a long-term investment. In my case, shortly after completing my studies, I began receiving job offers from firms specializing in Intellectual Property in Mexico through LinkedIn. Having a degree from a recognized foreign university greatly increases your professional projection, and with a good position, it becomes much easier to repay the financing in a short time.
If you are considering applying, I want to share some practical tips that made my process easier:
Certificate of No Liens: This can be a complicated process and may take some time depending on the region where the property is located. In my case, I delegated it to a notary to speed it up since it is not very expensive. It is important to request the physical version, as FIDERH does not accept digital certificates due to the lack of a handwritten signature.
Credit Bureau Report: This document is essential and must be submitted for both you and your guarantor. In theory, it is easy to process, but in my case, I faced several issues. I had moved, and although I had updated my information at the bank, the institution did not reflect it correctly, so the report could not be generated. Additionally, when I tried to obtain my guarantor’s report, an additional problem arose: their name and compound surname matched those of their child, and the information was mixed in the system, preventing the correct report. This taught me that you must start this process well in advance, check that all personal information is correct, and if necessary, go directly to the institutions to resolve any errors.
Unconditional Letter of Acceptance from the University: FIDERH requires an unconditional acceptance letter. Therefore, it is important to apply first to the universities of your interest and meet their requirements, such as the IELTS exam, well in advance.
Apply in the First Call: There are fewer applicants, which increases your chances of being approved, and it will allow you to calmly plan other procedures, such as finding accommodation, knowing that you already have this financial support.
Talk to Your Guarantor from the Start: Explain the benefits of the financing and, very importantly, clarify that the property presented as collateral is not encumbered, which provides peace of mind.
Use the Support of Across the Pond: This help was essential for completing all my procedures with FIDERH. They are experts in the process, always have the best advice, and are willing to resolve any questions or difficulties that arise. They are very attentive, kind, and capable professionals, true dream enablers, who make the entire process much clearer and more manageable.
Thanks to FIDERH and the support I received from my advisors at Across the Pond, I was able to take the most important step of my career: studying my master’s at the University of Aberdeen. While it involves preparation, procedures, and organization, it is completely worth it. Do not be afraid to finance your education; with FIDERH, you receive real support, extended terms, and accessible conditions, unlike many other financing options with less favorable conditions for the beneficiary, such as excessively high interest rates or very short repayment periods.
My recommendation is clear: lose the fear of financing with FIDERH. If you work with discipline, stay informed, and seize opportunities, this support will become the engine you need to achieve your academic and professional goals and take a huge leap forward in your development.
- Paola
Hello! My name is Eduardo Flores Olayo, originally from Tlaxcala, Mexico, and I am an English teacher at the secondary school level. The purpose of this text is to invite you to study at the University of Essex, located in Colchester, Essex, United Kingdom. Here are five reasons why I encourage you to study at this incredible university:
From the moment I began the application process, the University of Essex’s Latin America recruitment officer invited me to a meeting to explain the benefits of studying at the university, as well as the available scholarships. They also connected me with the University of Essex Mexican Society, which invited me to a talk to learn about the facilities, societies, programs, and other aspects related to studying at the university.
This process stood out to me because it makes you feel part of the university from the very first meeting, something I had rarely seen before. The opportunity to connect with former students who support you during the process is truly invaluable.
The university offers a wide variety of societies and cultural groups that you can join based on your interests. In my case, I participated in the chess, film, Catholic, travel, Spanish, Latin, and astronomy societies. However, there are many other groups you can join, which is incredibly helpful, especially if you’re introverted. These societies allow you to meet people with similar interests, helping you build friendships and connections with individuals of different ages, religions, and nationalities.
The Colchester campus is unique, not only for its modern facilities but also because it is surrounded by Wivenhoe Park, a beautiful park filled with trees and greenery that creates a peaceful and harmonious atmosphere. The campus provides ideal landscapes for studying or taking photos for social media.
The libraries and other areas are equipped with computers, making it easy to work on assignments, essays, or research, ensuring you can complete your tasks successfully.
Most international students share the experience of being far from home and their culture, but what makes this university special is the opportunity to form unique friendships and connections with students from around the world. Personally, I made friends from countries such as Indonesia, Portugal, Bolivia, Bulgaria, Poland, England, Pakistan, Syria, and more. This diversity helps you learn to be tolerant and respectful of different cultures and beliefs.
After completing your studies, you have the chance to visit your friends in their home countries, and they can visit you, allowing you to share Mexican culture with others.
In the master’s program, I am studying (Teaching English to Speakers of Other Languages), the professors are exceptional, not only for their teaching methods but also because they have published numerous articles, books, and research papers. This inspires you to learn more and dive deeper into the subject matter of the program.
Additionally, you are assigned an academic tutor who will support you throughout your time at the university, ensuring you have guidance whenever you need it.
- Eduardo
For Christmas I decided to escape from the routine of Aberdeen to explore Edinburgh and its Christmas market for 3 days. What began as a spontaneous idea became a very beautiful trip. The cobblestone streets, its medieval architecture, the Christmas decorations and its vibrant culture, Edinburgh captivated me from the first moment.
To get from Aberdeen to Edinburgh I had two main options: train and bus. After comparing prices and schedules, I opted for the train, which turned out to be an excellent decision. The journey lasted approximately 3 hours, and the cost of the round-trip ticket was £45 with the rail card (a card that gives you discounts on train tickets). The bus alternative would have been more economical (around £25 round trip), but with a duration of almost 4 hours, I preferred the comfort and speed of the train.
One of my biggest concerns was the cost of accommodation, since Edinburgh has a reputation for being one of the most expensive cities in the United Kingdom. After searching various options, I found a hostel in the historic center for £53 per night in a shared room. For those who prefer more privacy, hotels located in the historic center in the new part of the city ranged between £85-£120 per night, while hotel chains further from the center offered rates from £60.
I decided to stay at the Kick Ass hostel, located just five minutes' walk from Edinburgh Castle. Although the facilities were basic, the location was unbeatable and the atmosphere was very welcoming, with tourists from all over the world sharing experiences in the common room.
Among the main attractions I visited, my first stop was the iconic Edinburgh Castle. The entrance cost £19.50, but it was worth every penny. Walking through its ancient walls transported me centuries back. The panoramic view of the city from the ramparts is simply spectacular, especially at sunset when the city lights began to shine.
My second stop was the famous Victoria Street, known worldwide as the inspiration for Diagon Alley from Harry Potter. Walking down this cobblestone and winding street was like entering a magical world. The colorful shops with their medieval facades and boutique stores created a unique atmosphere. I spent more than an hour exploring the shops, especially those dedicated to Harry Potter items and Scottish souvenirs.
After that I walked the famous Royal Mile. This historic street, which connects the castle with the Palace of Holyroodhouse, is full of souvenir shops and traditional pubs, which offer an excellent opportunity to experience the Scottish atmosphere.
The Christmas market was undoubtedly one of the most beautiful places of the trip. This market, considered one of the best in the United Kingdom, extended like a labyrinth of small wooden houses decorated with bright lights and Christmas decorations. The aroma of spiced mulled wine, roasted chestnuts and traditional Scottish sweets could be felt in every corner. I spent hours exploring the stalls, where I found everything from local crafts to culinary delights. I tried the famous Scottish shortbread, bought some unique handmade gifts and enjoyed a cup of mulled wine that helped me combat the winter cold.
Dean Village also turned out to be one of the most pleasant surprises of my trip. This small historic village, located just a few minutes from the city center, seems taken directly from a medieval movie. You can see several stone houses that are located next to a river which makes the landscape look more beautiful.
Edinburgh exceeded all my expectations. The Christmas atmosphere and Scottish hospitality were felt in every corner of the city. This trip reminded me why I love living in Scotland. Having access to gems like Edinburgh just a train ride away is a privilege I don't take for granted.
Edinburgh is not just a city to visit; it's an experience to live, a history lesson walking through its streets, and a reminder of the rich cultural heritage that characterizes Scotland.
- Paola
The United Kingdom appealed to me for its cultural richness, language and long musical tradition. As a musician, I regarded it as a cradle for music in its many forms; its landscapes and architecture also informed my decision.
The Master’s was demanding and highly rewarding. The programme was largely self-directed, focused on extensive reading, critical analysis and termly project work, culminating in a dissertation that required sustained rigour. The modules were varied and enabled a consistent connection between theory and practice.
On a personal level the experience was transformative. I formed friendships with British and Latin American peers, and I was struck by the activity of the Chinese community within the musical scene. Adapting to the winter climate proved challenging—limited daylight in late December and early January coincided with final rehearsals—but the arrival of spring and the long summer days revitalised both mood and practice.
Participation in ensembles and musical groups was crucial to my integration and provided authentic opportunities to understand local customs. I found people courteous and well organised; punctuality and planning were evident even in leisure. I was fortunate to be hosted by British families on a few occasions through musical engagements, which offered direct insight into domestic life, and the pub served as an important social venue for building connections.
I leave the programme with academic, personal and professional gains. Academically, wide and critical reading became essential for framing meaningful questions and sustaining arguments. Personally, I developed stronger skills in organisation, planning and time management, and learned to balance academic and work commitments with personal wellbeing; I came to appreciate that adequate rest is essential for sustained productivity.
Professionally, the experience underlined the value of continuous development and practical exposure. Teaching short courses provided firsthand pedagogical experience, and I was impressed by the level of professionalisation in the UK, where many roles require formal certifications.
I would have benefited from clearer information beforehand on UK workplace dynamics and professional expectations, as well as practical guidance on adapting to the climate and its impact on daily routines.
- José Alberto
I had always dreamed of pursuing an academic career, and studying abroad felt like the right path. The University of Edinburgh caught my attention because it was the first in the world to offer a programme in GIS (Geographical Information Science). On top of its academic reputation, I knew that living in Scotland would give me a new perspective, the chance to meet people from all over the world, and the opportunity to grow both personally and professionally.
The application process felt much less overwhelming thanks to the Across the Pond team, who guided me through every step. From preparing documents to answering my endless questions, their support made the journey smoother and more confident. I would recommend their help to anyone who is thinking about applying.
If you do not want the stress of searching for private housing, I strongly recommend applying through the university accommodation system. You can select three preferences, although it is common to be assigned somewhere different (as I learned from classmates). I felt lucky to end up close to the city centre, just a 20 minute walk from the central campus. Even better, I was matched with three amazing flatmates from China, Ireland and the United States. Living together with people from different cultures turned into one of the highlights of my experience.
Beyond accommodation, one of the things I appreciated most was the variety of study spaces. The main library is impressive, but the University is spread throughout the city, which means you can also study in different school buildings. This makes it easy to change your environment and enjoy different corners of Edinburgh while working.
Before arriving, I had never spoken English in daily life, only reading and vocabulary. A year before applying, I focused on preparing my verbal skills. It was intimidating at first, but I can honestly say you feel completely welcome here, and little by little, fluency comes naturally. If you are in a similar position, my advice is: take the leap.
The first time I arrived in Edinburgh, I felt like I had stepped into another world. The cobblestones, medieval buildings and the ever present mist gave the city a unique atmosphere, as if I was in a film set in the past. I have visited London and even Copenhagen, but Edinburgh has a special charm that I have not found elsewhere.
One thing to keep in mind is the lack of sunlight in winter, especially in January and February. My best advice: bring vitamin D supplements. It really makes a difference.
My GIS programme goes far beyond lectures. It includes a group project spanning three courses, designed to simulate working in a professional setting. One of the highlights was a five-day field trip to the Scottish Highlands, where we put our knowledge into practice.
Be prepared, as the programme is very intense. In many countries outside the UK, master’s degrees usually last two years, but here the programme is completed in just one, which means the workload is concentrated. It is challenging, but at the same time extremely rewarding.
Another great advantage is that the programme offers many networking opportunities throughout the year. You may collaborate with a researcher or lecturer for your dissertation, or work with an external professional or company related to your topic. These connections can open doors for future jobs and research opportunities.
Personally, I am passionate about the intersection of health and geography, and I was thrilled to discover that Edinburgh has a world-renowned research group in this field. These experiences have only reinforced my dream of continuing in academia.
The University makes it easy to meet people, especially during Welcome Week. In my case, joining the Tennis Club was the best decision. I made great friends while staying active. I also bonded with classmates over group projects and casual outings. Between accommodation, sports and classes, you will never feel isolated if you are open to trying new activities.
Edinburgh is also great to explore by bicycle. There are plenty of second hand options from students leaving the city, and the cycle paths take you not only around the city but also into areas of almost untouched nature. I even bought a second hand GoPro to film my rides, something I will treasure forever.
Studying in Edinburgh has been transformative. From overcoming the language barrier to making lifelong friends and finding my academic path, I feel better prepared than ever to pursue my career. Scotland now feels like a second home, and I am excited to continue this journey here.
- Felipe
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